Fertility · Food as medicine · Natural living · Nutrition · Preconception

Support Your Liver to Prevent Morning Sickness

Morning sickness is one of the most common challenges women suffer during pregnancy. While there are many remedies floating around to treat morning sickness, a better approach, if possible, would be to prevent it all together. There are a few different ways to try to prevent this dreaded condition, and they won’t all work for… Continue reading Support Your Liver to Prevent Morning Sickness

Fertility · Nutrition · Pregnancy

Green Tea Before and During Pregnancy: Folate Absorption

Green tea has been hailed as a health drink for its antioxidants and a fantastic coffee substitute because of its lower caffeine content. It’s also been said that green tea can improve your chances of conceiving as it helps to increase cervical mucus. There is a very important side of green tea, though, that may… Continue reading Green Tea Before and During Pregnancy: Folate Absorption

Fertility · Uncategorized

Why Work With an NTP?

It can be totally overwhelming when you decide to seek the help of a holistic professional. The field is quite saturated with “health coaches”, “specialists”, “wellness coaches” and “nutritionists”. And everyone is “certified”. A Nutritional Therapy Practitioner (NTP) falls among these categories, but we also have, what I believe is, a leg up in the… Continue reading Why Work With an NTP?