Food as medicine · Nutrition · Pregnancy · Skincare

Preventing Stretch Marks During Pregnancy

Pregnancy is a beautiful time in a woman’s life. Full of baby kicks and tumbles, that growing belly is home to a precious bundle of joy. For many women, however, that growing belly also becomes the home of some stretch marks. Stretch marks are caused by the breaking of the elastin fibers in the supporting… Continue reading Preventing Stretch Marks During Pregnancy

Gifts · Nutrition · Postpartum · Uncategorized

Holiday Gift Guide Part 3: The New Mama

Do you have a woman in your life who recently had a baby and you’re wondering what to get for her this holiday season? With a new baby in tow, new mamas barely have a second to think about themselves and things they may want or need. This goes for a woman who just had… Continue reading Holiday Gift Guide Part 3: The New Mama