Fertility · Natural living · Natural remedies

Natural Lubricants that Support Fertility

While we typically associate vaginal dryness with menopause and elderly women, it’s not uncommon for women to experience occasional vaginal dryness throughout the childbearing years. There may be any number of underlying causes if it’s more of a chronic issue though. Cervical fluid is a key factor in both comfort and enjoyment of intercourse as… Continue reading Natural Lubricants that Support Fertility

Fertility · Nutrition · Preconception

4 Surprising Dieting Habits That Are Hurting Your Fertility

An unfortunate truth about society today is that fertility challenges are on the rise. There are many reasons for why these challenges are occurring, but one topic that’s discussed a bit less often is the connection between dieting, weight loss, and fertility health. A quick scroll through your social media feed or any number of… Continue reading 4 Surprising Dieting Habits That Are Hurting Your Fertility

Fertility · Nutrition · Preconception

Three Ways a Soda Habit Can Harm Fertility

One of the most commonly consumed beverages among Americans is soda. It’s offered at every restaurant, comes with every fast food meal, and is even included with every kids birthday party package. This is a beverage that is less than beneficial though, including when it comes to optimizing your fertility health. Both female and male… Continue reading Three Ways a Soda Habit Can Harm Fertility