Fertility · Food as medicine · Nutrition · Uncategorized

Two Nutrients Your Partner Needs For Sperm Health

There is SO much talk about the WOMAN when it comes to fertility health as well as infertility health. So much so that it can sometimes feel like it’s all on us, right? Well, the reality is that it takes two to tango so there’s an equal probability of an issue with the man. In fact,… Continue reading Two Nutrients Your Partner Needs For Sperm Health

Fertility · Food as medicine · Nutrition · Pregnancy · Uncategorized

Why I Avoid Coffee During Pregnancy

It’s safe to say that many Americans enjoy a morning cup of coffee.  Normally I’m in that group.  Over the years, I’ve perfected my lovely routine – moving on from Starbucks, Dunkin Donuts, and the Keurig – and finally landing on the French press.  So usually, my perfect cup consists of organic medium roast beans… Continue reading Why I Avoid Coffee During Pregnancy